The Art of Letting Go

Life is a mixture 

Of heart bursts

Of pain and loss,

Joy and connection

Finding what it is 

That holds you,

 And how to feel fully

Through it all.

Letting go of fears.

Of desires,

Disappointments,

Letting them be, 

But letting them be free

From their grip on your back.

Letting go of dreams

To let them unfold

Without control, without worry

With ease, with peace

For what will be. 

Free from confusion, 

Comparison, 

Perfection, competition,

Judgement

The past,

The future,

Grasping hope. 

Letting go of the need

To understand,

To know

The unknown

To plan

The unexpected

Take hold of surprise,

And dance in heavy rain. 

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